Courses are delivered on Zoom
Mental Health First Aid
Over 16 hours develop: -
In-depth understanding of mental health and the factors that can affect wellbeing.
Practical skills to spot the triggers and signs of mental health issues.
Confidence to step in, reassure and support a person in distress.
After our 3 hour Workshop, you are able to: -
Understand the relationship between stress & vulnerability
Practice effective stress management techniques
Create your own Stress Management Support Plan.
After our 3 hours workshop, you will: -
Recoginise the symptoms of depression
Understand the effects and warning signs of depression.
Know how to provide immediate support to individuals experiencing depression.
Mental Health in the Workplace
Click each course for more information and to book your place.